Register here for our “Mommy (or Daddy) & Me Yoga Class”
HURRY!! SPACE IS LIMITED!! 🧘🏼‍♂️
Join Our First Mommy & Me Yoga Class At Our Westchester Location. 
When: Thursday, 4/25/24
Time: 5:30pm-6:30pm SHARP
Where: 8636 S. Sepulveda Blvd., Westchester, CA 90045
***Studio faces back lot where there is plenty of FREE parking***
*****PLEASE BE ON TIME & BRING YOUR OWN YOGA MATS & TOWELS*****
$25 Special includes both child & parent. Due to limited space, only one parent per child. 
WHY PARENT & CHILD YOGA??🧘‍♀️ 
One way to introduce mindfulness and wellness into your family is yoga for kids and parents. Practicing yoga with children is one way to build a great bond with them. Doing yoga together can help both parent and child to relax, be in the moment, and obtain physical activity at the same time.
Many children nowadays lead rather stressful lifestyles that include constant lessons, test-taking, early mornings, long days, competitive sports, and a variety of other elements that can leave them anxious and worn out. Parents are also under daily stress with work and family obligations. 
Taking a yoga break together can help parents and kids to unwind from all the input of digital technology, as well as from the daily stresses they may encounter.
We cannot wait to see you there! Namaste!